Joe Montemurro’s Arsenal Women side progress to the semi-finals of the Women’s FA Cup after their 3-0 win over Spurs at Meadow Park on Sunday, writes Adam Millington. 

The two had last met in the competition three years ago, when Spurs were a third-tier side, and Arsenal picked up a comfortable 10-0 win. Much has changed in the women’s football world since then and Tottenham are now aiming to compete at the top end of the WSL ......